The Seeds and Soil Home Garden Project

Just Food and the City of Ottawa’s Human Needs Task Force announce…

The Seeds and Soil Home Garden Project

Are you looking for a way to increase your food supply with a home garden? There is still time to plant greens, beans and other food for your home use.

Just Food and the City of Ottawa’s Human Needs Task Force are partnering to provide free seeds and soil to 3000 households living on lower incomes in Ottawa.

Home gardens are a great way to grow your own food, stay active, and support positive mental health during the COVID-19 pandemic.

Distribution starting Tuesday, June 16. First come – first served! All information found here: https://justfood.ca/garden2020/

For further information or for interviews, please contact:
Moe Garahan, Executive Director, Just Food
moe@justfood.ca 613-600-7636

HNTF Update for 2020-06-08

Subject: City of Ottawa Community Outreach COVID-19 #4 / Ville d’Ottawa – Activités d’information COVID-19 #4
Date: Mon, 8 Jun 2020 19:50:01 +0000
From: Boutet, Raynor <Raynor.Boutet@ottawa.ca>

La version française suit

Good afternoon,

We hope that everyone is doing well this week.

This week’s email focuses on “Beating the Heat”. With last week’s heat wave giving us a taste of what is to come, keeping cool is top of mind for all of us, especially those serving our vulnerable and isolated residents.
Continue reading “HNTF Update for 2020-06-08” →

Community Development Framework Forum – June 11

This is more for the board members out there but residents are welcome too. Sign up to get the Zoom video conference link at https://cdfcdc.ca/community-forum-registration/

Community Development Framework Learning Forum for community members and service providers

WHERE: Join us on-line through zoom
WHEN: THURSDAY, JUNE 11, 2020 5:30pm-8:00pm

Community members and organizations are responding to COVID 19 by building community, social connections and addressing needs within Ottawa priority neighbourhoods, suburbs and rural areas.

Learn ways to:

  • Build community and social connections during COVID 19
  • Cope while physical distancing
  • Be inspired and find hope for the future

Continue reading “Community Development Framework Forum – June 11” →

Coping with the loss of routine during the pandemic

The CPCA thinks this is a useful pandemic related mental health article from a reputable source.

Summary: Attachments to places and people are changing, sense of self too if attached to something like a job that’s changed. Symptoms listed (numb, angry, trouble sleeping, etc). Coping (half a dozen tips).

More locally and more generally, there’s also https://www.ottawapublichealth.ca/en/public-health-topics/mental-health.aspx

Coronavirus grief: Coping with the loss of routine during the pandemic

It isn’t easy adjusting to changes brought on by the pandemic. Consider how to deal with grief caused by the loss of your normal routine.

By Mayo Clinic Staff

The coronavirus disease 2019 (COVID-19) pandemic has changed people’s lives in many ways. In addition to feeling grief over the loss of life caused by COVID-19, you’re likely grieving the loss of your normal routine.

Rest of article at https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/coping-with-coronavirus-grief/art-20486392