Yoga Class Starting

As of September 4th, both classes are full with a waiting list. Thanks for the amazing response! We’re thinking of adding another class in January.

YOGA time again. The fall yoga session will begin Monday September 8 and run until Monday November 24 (no classes on October 13 and November 10)
The one-hour sessions are either at 6:00 pm or 7:30 pm.

10 classes in total taught by master instructor Sandy Joanisse.

This session will be Yin yoga- with an emphasis on deep stretching, mindfulness and relaxation. Poses are held for longer periods to improve flexibility.

The price for the session will be set once I know the number of participants. Sorry no drop-in classes available.

If you’re interested please send me an email indicating which time you want. Please sign up if you’re sure you can take part. It’s a hassle chasing down folks who sign up, change their mind amd don’t let me know.

Thanks
lauriefagan59@gmail.com

Please see the general Yoga Page for more details.

Also posted at https://www.facebook.com/groups/ChamplainPark/posts/2206303229852755/