Zumba fitness old (spring 2013)

We are happy to introduce ZUMBA fitness to the Champlain Park community!

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ZUMBA Fitness is a fun, dance cardio workout that combines many different rhythms including salsa, merengue, hip hop, samba and many more into an energetic hour of fitness.  No partners and no experience needed.  Come out and give it a try!

You will have so much fun that you won’t notice how much you are sweating.  Just wear comfortable clothes and running shoes.

ZUMBA FITNESS:
Thursday, April 18th 7-8:00 – $10 drop-in
Thursday, May 2nd, 7-8:00 – $10 drop-in
Thursday, May 30th, 7-8:00 —-> Charity class for the Parkdale food centre with participants contributing a donation instead of the drop-in fee.

FAMILY ZUMBA (for parents and kids age 6-12)
Friday, April 19th, 6-7:00 – $15 parent/child pair
Friday, May 17th, 6-7:00 —-> Charity class for the Parkdale food centre with participants contributing a donation instead of the drop-in fee.

Depending on the level of interest, semi-regular Zumba classes will be offered at a rate of $10 drop-in, every second Thursday.
If there turns out to be a group of participants who are interested in a regular weekly session, we will try to run this in the fall, subject to space availability.

If you are interested in joining the Zumba fun at Champlain Park, you can just show up or email Shannon at zumba@live.ca or 613.746.7446 if you have any questions.

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Instructor:  
Shannon Kaya, licensed Zumba Fitness, Zumbatomic, and Zumba Toning instructor, with over 15 years experience as a dance instructor.

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