Monday Night Fitness – Winter Session

Come and join us!

Great music, challenging workout yet accessible to all fitness levels.

Location:   Champlain Park Fieldhouse
Day:          Monday evenings
Time:        6:45 – 7:45 p.m.
Starting:   January 8 until May 14, 2018

There will be a total of 16 classes.

No class on:
February 19 (Family Day); April 2 (Easter Monday).

Reasonable cost, to be determined based on number who sign up.
An additional $15 is required if you are not a current member of the Champlain Park Community Association.

Please consider joining us for a free sample class to see if you would be interested.
We’re also offering drop-in classes at $8 per class, subject to space availability.

Come and try a class and see how you like it. 
Remember to bring a pair of comfortable shoes.

Instructor: Frances Finnigan
Fran is a Yoga Alliance-certified instructor who has a passion for many other sports.

If you are interested in joining these beneficial fun classes, please contact Shelagh Jane Woods for additional information at

Liability, Waiver of Claims form
Please download, print and complete form – Fitness Liability Waiver form and bring with you to the first class of the session. Thank you!