Fitness

Come and join us!

Great music, challenging workout yet accessible to all fitness levels.

CHAMPLAIN PARK Fitness CLASSES TO START Monday, September 9, 2019!

Session Options:
Monday nights between 5:30 – 6:30 pm
Full session runs from September 9 – May 11, 2020 inclusive (30 classes for a total cost $240.00)
Or by Session
Session 1 runs from September 9 – Dec 23, 2019 inclusive (13 classes for a total cost $112.00)
Session 2 runs from January 6, 2020 – May 11, 2019 inclusive (17 classes for a total cost $144.00)
The cost works out to approx $8.00 a class for a Full session membership.

——— No Classes on the following dates ——–
No class on: Monday, September 30 (Instructor availability)
No class on: Monday, October 14 (Thanksgiving)
No class on: Monday, November 11 (Remembrance Day)
No class on: Monday, February 17 (Family Day)
No class on: Monday, April 13 (Easter Monday)

An additional $15 is required if you are not a current member of the Champlain Park Community Association (CPCA)

Please consider joining us for a free sample class to see if you would be interested.
We’re also offering drop-in classes at $10 per class, subject to space availability.

Come and try a class and see how you like it.
Remember to bring a pair of comfortable shoes.

You may also be interested in attending the Monday and Wednesday night Yoga classes also given by Frances Finnigan, starting on September 9 at 6:45 pm and September 11 at 6 pm respectively (please see the Champlain Park Community website for more info)

Instructor: Frances Finnigan
Fran is a Yoga Alliance-certified instructor who has a passion for many other sports.

If you are interested in joining these beneficial fun classes, please contact Shelagh Jane Woods for additional information at shelaghjane@gmail.com

Liability, Waiver of Claims form
Please download, print and complete form – Fitness – Yoga Liability Waiver form and bring with you to the first class of the session. Thank you!