Fitness

Come and join us!

Great music, challenging workout yet accessible to all fitness levels.

NEW SESSION OF CHAMPLAIN PARK Fitness CLASSES TO START SEPTEMBER 10, 2018!

We meet at the Champlain Park Fieldhouse on Mondays between  6:00-7:00pm (**New time**)
This session runs from September 10 – December 17, 2018 inclusive (14 classes for a total cost $120.00).
The cost works out to $8.00 a class for a full session membership.
(An additional $15.00 will be collected with the fees if you are not a current member of Champlain Park Community Association (CPCA).

No class on:
October 8 (Thanksgiving)

An additional $15 is required if you are not a current member of the Champlain Park Community Association.

Please consider joining us for a free sample class to see if you would be interested.
We’re also offering drop-in classes at $10 per class, subject to space availability.

Come and try a class and see how you like it. 
Remember to bring a pair of comfortable shoes.

You may also be interested in attending the Wednesday night Yoga classes also given by Frances Finnigan, starting on September 12, 2018 at 6pm (please see the Champlain Park Community website  for more info)

Instructor: Frances Finnigan
Fran is a Yoga Alliance-certified instructor who has a passion for many other sports.

If you are interested in joining these beneficial fun classes, please contact Shelagh Jane Woods for additional information at shelaghjane@gmail.com

Liability, Waiver of Claims form
Please download, print and complete form – Fitness Liability Waiver form and bring with you to the first class of the session. Thank you!