Come and join us!

Great music, challenging workout yet accessible to all fitness levels.

CHAMPLAIN PARK Fitness CLASSES TO START Monday, September 9, 2019!

Session Options:
Monday nights between 5:30 – 6:30 pm
Full session runs from September 9 – May 11, 2020 inclusive (30 classes for a total cost $240.00)
Or by Session
Session 1 runs from September 9 – Dec 23, 2019 inclusive (13 classes for a total cost $112.00)
Session 2 runs from January 6, 2020 – May 11, 2019 inclusive (17 classes for a total cost $144.00)
The cost works out to approx $8.00 a class for a Full session membership.

——— No Classes on the following dates ——–
No class on: Monday, September 30 (Instructor availability)
No class on: Monday, October 14 (Thanksgiving)
No class on: Monday, November 11 (Remembrance Day)
No class on: Monday, February 17 (Family Day)
No class on: Monday, April 13 (Easter Monday)

An additional $15 is required if you are not a current member of the Champlain Park Community Association (CPCA)

Please consider joining us for a free sample class to see if you would be interested.
We’re also offering drop-in classes at $10 per class, subject to space availability.

Come and try a class and see how you like it.
Remember to bring a pair of comfortable shoes.

You may also be interested in attending the Monday and Wednesday night Yoga classes also given by Frances Finnigan, starting on September 9 at 6:45 pm and September 11 at 6 pm respectively (please see the Champlain Park Community website for more info)

Instructor: Frances Finnigan
Fran is a Yoga Alliance-certified instructor who has a passion for many other sports.

If you are interested in joining these beneficial fun classes, please contact Shelagh Jane Woods for additional information at

Liability, Waiver of Claims form
Please download, print and complete form – Fitness – Yoga Liability Waiver form and bring with you to the first class of the session. Thank you!