10-Week Outdoor Yoga Series
The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to yoke’ or ‘to unite’ or “to connect’.
What better way to find connection than to practice yoga in a way that connects you to the natural world around you? To breathe in the fresh summer air, to enjoy the sound of the birds in the sky and the wind rustling the leaves in the trees — that is true connection.
You’re invited to Champlain Park this summer, to enjoy this magic for yourself! This lovely morning class will help you wake up with intention + connection. You will be guided through a Hatha yoga class that will help strengthen + stretch the body by sinking into the sensations of the body instead of the overthinking mind.
All Yoga with Carolynne classes focus on cozy + accessible yoga, so all body shapes + mobility levels are welcome!
Dates: Fridays | July 9 to September 10
Time: 9:30AM to 10:30AM
Location: Champlain Park — Corner of Cowley & Clearview Ave.
Cost: $115 for Series / $15 per Drop-in